Resources: Websites & Books
Websites
Workbooks
Growing Beyond Survival: A Self-Help Toolkit for Managing Traumatic Stress, Second Edition
Workbook for The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
The Complex PTSD Journal: A Guided Journal to Help You Heal, Grow, and Thrive
Transforming The Living Legacy of Trauma: A Workbook for Survivors and Therapists
The Finding Solid Ground Program Workbook: Overcoming Obstacles in Trauma Recovery